Zambian breakfast…porridge


This is a recipe for a porridge that I used to love eating as a Child. Still do 🙂

You can edit it to suit your tastes. I know there are people who add egg or soya but my family doesn’t. This recipe contains pounded groundnuts, aka peanuts; so for those with peanut allergies, you can remove the groundnuts. I guess the general idea is that you can tweak the recipe to suit you.

You will need*:
3 tablespoons of mealie meal (maize flour)
2 tablespoons of groundnut powder
cold water
a cup of boiling water
salt
sugar
milk
a bit of butter (or not)

Method:
1. Add the mealie meal to a pot and add the cold water (enough to make a light paste) and mix until all the mealie meal is mixed in then add the boiling water. switch stove on and stir until thick.

2. Cover with a lid and allow to cook for about 3-5 minutes, splutter can burn so make sure pot is covered

3. add groundnuts, milk (if too thick, the milk will make it lighter) and salt (about four pinches) to taste and mix it all in. Too much salt will leave it tasting like ORS. Cover again and allow to cook for about 5 minutes or until groundnuts are cooked (you can taste the difference).

4. If salt is needed add a bit more, then add sugar and turn off the burner. Add a bit of butter if you like and mix. You can use honey or any other sweeteners you prefer. Serves 3

*all measurements are estimations

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Author: blessingsonahill

When I figure it out, I'll let you know

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